Counselling support for people in Gosport, Fareham, Portsmouth, Stubbington, Lee on Solent and Titchfield
Living with Anxiety as an Embodied Perspective
A gentle offering of my lived experience of anxiety and how I have adopted a new perspective to live with it peacefully.
Important Read – Contract for Services
Our Agreement
Please read this document and raise any questions you have with me. These boundaries help us work together safely and effectively.
Imposter Feelings
If imposter feelings are unsettling your confidence or making your place in the world feel uncertain, short-term therapy can offer a focused, steady space to explore what is happening. In my Gosport practice, we can work together in a time-limited way to understand the environments and relationships contributing to those feelings.
The way I offer counselling to you
My counselling approach
A relational, research-informed space for your lived experience
Important Read – Privacy Notice
This privacy notice explains how I collect, use, store and protect personal information in my therapy practice. I am responsible for using it appropriately and keeping it safe.
Considering Counselling
A gentle guide for those thinking about beginning counselling.
A space to pause, reflect, and be met as you are.
© Kathy Ellis Counselling
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